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The Peacefulness of the Great Outdoors
We have arrived at the final week of peace month! I hope you have learned something(s) that is valuable for bringing more peace into your...


How Creative Expression Leads To More Peace
Are you guys yogis yet? We have made it to week 4 of Peace Month. This week the topic is creativity. This week we will discover how...


Cultivating Peace Through YOGA
I have been eagerly anticipating week 3 of Peace Month, because this week we are diving into one of my absolute favorite things – YOGA....


Increasing Peace Through Mindfulness Practice
So, how’s the deep breathing going? Welcome to week 2 of Peace Month. This week we will discuss deepening the peace in our lives through...


Deep Breathing
Over here at Peace and Purpose Counseling, April has been deemed “peace month.” As the flowers are blooming and the sun has broken...
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